Première étape de trois compétitions qui serviront à accumuler des points pour former l’équipe qui représentera la province aux prochains championnats canadiens en mai 2019 à Calgary.
We welcome you to a community where you will challenge your limits and exceed your expectations. We are excited to share with you our passion for martial arts and all the great benefits that comes with the training!
Sylvain Aubé & Adamira Tijerino-Aubé
Since 1993, KTK MARTIAL ARTS has been serving the Gatineau community. Through its structured and well-established karate and Jiu-Jitsu programs, students benefit from physical training while at the same time benefiting from an environment that promotes excellence in everything that we do. In addition, KTK is proud to maintain the highest service standards and ethical behaviour, which contribute to maintaining a safe, fun and family environment.
We are proud to say that our KTK instructors offer excellent training and have experience in competitions at the national and international level and participate in instructors’ seminars and certification programs. Our instructors are also educated and have professional careers to add to their teaching repertoire. KTK MARTIAL ARTS has a well established reputation for its excellence in service and for the quality of its teaching. Come and try one class (for free) and you will see for yourself!
What is Karate?
Karate is a martial art that places an emphasis on the use of arms and legs to be able to defend ourselves; however, karate is more than self-defence: it helps you with confidence, respect and discipline and is also a great way stay in shape. Karate also helps to strengthen your mental concentration and focus while learning new techniques and movements.
What is Jiu-Jitsu?
Jiu-Jitsu is another method to defend oneself from danger where greater emphasis is placed on techniques on the ground. In this case, you will learn skills to be able to escape an opponent should you find yourself pinned to the ground. In addition, Jiu-Jitsu helps to increase confidence, respect and discipline while at the same time improving your physical fitness. Jiu-Jitsu also helps keep your brain sharp as every move in a match requires significant strategic thinking.
Karate for family
Training as a family is a fun way to exercise together and to stay connected with your children. This program, is offered once a week for beginners up to green belts. Once a higher level of karate has been reached, students are able to train in the advanced classes to further develop their full potential.
A family that trains together sticks together!