Première étape de trois compétitions qui serviront à accumuler des points pour former l’équipe qui représentera la province aux prochains championnats canadiens en mai 2019 à Calgary.
Since 1993, KTK MARTIAL ARTS has been serving the Gatineau community. Through its structured and well-established karate and Jiu-Jitsu programs, students benefit from physical training while at the same time benefiting from an environment that promotes excellence in everything that we do. In addition, KTK is proud to maintain the highest service standards and ethical behaviour, which contribute to maintaining a safe, fun and family environment.
We are proud to say that our KTK instructors offer excellent training and have experience in competitions at the national and international level and participate in instructors’ seminars and certification programs. Our instructors are also educated and have professional careers to add to their teaching repertoire. KTK MARTIAL ARTS has a well established reputation for its excellence in service and for the quality of its teaching. Come and try one class (for free) and you will see for yourself!
Karate is a martial art that places an emphasis on the use of arms and legs to be able to defend ourselves; however, karate is more than self-defence: it helps you with confidence, respect and discipline and is also a great way stay in shape. Karate also helps to strengthen your mental concentration and focus while learning new techniques and movements.
Jiu-Jitsu is another method to defend oneself from danger where greater emphasis is placed on techniques on the ground. In this case, you will learn skills to be able to escape an opponent should you find yourself pinned to the ground. In addition, Jiu-Jitsu helps to increase confidence, respect and discipline while at the same time improving your physical fitness. Jiu-Jitsu also helps keep your brain sharp as every move in a match requires significant strategic thinking.
All of our martial arts students benefit from our excellent cross-training sessions. In this case, you work on your cardio, speed and strength. This additional program is the ultimate benefit provided exclusively to our KTK students – at no additional cost.