{"id":5311,"date":"2020-10-29T08:07:04","date_gmt":"2020-10-29T13:07:04","guid":{"rendered":"https:\/\/ktk.ca\/ressources\/"},"modified":"2020-10-29T09:58:28","modified_gmt":"2020-10-29T14:58:28","slug":"ressources","status":"publish","type":"page","link":"https:\/\/ktk.ca\/fr\/ressources\/","title":{"rendered":"Ressources en ligne"},"content":{"rendered":"

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Ressources<\/h2><\/div>
<\/span><\/div>
Vous trouverez ici les ressources pour vous aider pour l’obtention de votre ceinture<\/div><\/div>[\/vc_column_inner][\/vc_row_inner]
<\/div>[\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbvc_default\u00a0\u00bb full_width=\u00a0\u00bbstretch_row\u00a0\u00bb equal_height=\u00a0\u00bbyes\u00a0\u00bb content_placement=\u00a0\u00bbmiddle\u00a0\u00bb full_width_row=\u00a0\u00bbtrue\u00a0\u00bb bg_type=\u00a0\u00bbbg_color\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1603977489060{padding-top: 50px !important;padding-bottom: 50px !important;}\u00a0\u00bb bg_color_value=\u00a0\u00bb#f4f4f4″][vc_column][vc_row_inner css=\u00a0\u00bb.vc_custom_1603978483761{margin-right: 100px !important;margin-left: 100px !important;}\u00a0\u00bb][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text css=\u00a0\u00bb.vc_custom_1603979984138{margin-bottom: 15px !important;}\u00a0\u00bb]<\/p>\n

R\u00e9f\u00e9rence technique<\/h3>\n

[\/vc_column_text][vc_single_image image=\u00a0\u00bb5283″ img_size=\u00a0\u00bbmedium\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb img_link_target=\u00a0\u00bb_blank\u00a0\u00bb link=\u00a0\u00bbhttps:\/\/ktk.ca\/wp-content\/uploads\/2020\/10\/Reference-technique.pdf\u00a0\u00bb]

<\/div>[vc_btn title=\u00a0\u00bbT\u00e9l\u00e9charger le PDF\u00a0\u00bb style=\u00a0\u00bbcustom\u00a0\u00bb custom_text=\u00a0\u00bb#666666″ align=\u00a0\u00bbcenter\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfas fa-file-pdf\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fktk.ca%2Fwp-content%2Fuploads%2F2020%2F10%2FReference-technique.pdf|target:_blank|rel:nofollow\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text css=\u00a0\u00bb.vc_custom_1603980032280{margin-bottom: 15px !important;}\u00a0\u00bb]<\/p>\n

Curriculum Technique<\/h3>\n

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<\/div>[vc_single_image image=\u00a0\u00bb5281″ img_size=\u00a0\u00bbmedium\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb img_link_target=\u00a0\u00bb_blank\u00a0\u00bb link=\u00a0\u00bbhttps:\/\/ktk.ca\/wp-content\/uploads\/2020\/10\/Curriculum-ACKS-avec-ceinture-Grise-OFFICIEL-pour-SITE-web.pdf\u00a0\u00bb][vc_btn title=\u00a0\u00bbT\u00e9l\u00e9charger le PDF\u00a0\u00bb style=\u00a0\u00bbcustom\u00a0\u00bb custom_text=\u00a0\u00bb#666666″ align=\u00a0\u00bbcenter\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfas fa-file-pdf\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fktk.ca%2Fwp-content%2Fuploads%2F2020%2F10%2FCurriculum-ACKS-avec-ceinture-Grise-OFFICIEL-pour-SITE-web.pdf|target:_blank|rel:nofollow\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column]
<\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″]
<\/span>1- Comment attacher sa ceinture<\/span><\/div><\/div>[vc_video link=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=3dX-iRn04oo\u00a0\u00bb]
<\/div>[\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″]
<\/span>2- Kata Heian Shodan (9 mvts) pour l\u2019obtention de la ceinture grise<\/span><\/div><\/div>[vc_video link=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=2EDx2y0YH1k\u00a0\u00bb]
<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″]
<\/span>3- Kata Heian Shodan pour l\u2019obtention de la ceinture jaune<\/span><\/div><\/div>[vc_video link=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=NfRYebcTe28″]
<\/div>[\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″]
<\/span>4- Kata Heian Nidan pour l\u2019obtention de la ceinture orange<\/span><\/div><\/div>[vc_video link=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=uU-CNXtEkuI\u00a0\u00bb]
<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″]
<\/span>5- Kata Heian Sandan pour l\u2019obtention de la ceinture verte<\/span><\/div><\/div>[vc_video link=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=hkQS1ibDRBc\u00a0\u00bb]
<\/div>[\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″]
<\/span>6- Kata Heian Yondan pour l\u2019obtention de la ceinture bleue<\/span><\/div><\/div>[vc_video link=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=66hyRmOOaVw\u00a0\u00bb]
<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″]
<\/span>7- Kata Heian Godan pour l\u2019obtention de la ceinture mauve<\/span><\/div><\/div>[vc_video link=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=pBfsO2JQHIw\u00a0\u00bb]
<\/div>[\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″]
<\/span>8- Kata Tekki Shodan et kata Junro Shodan pour l\u2019obtention de la ceinture brune<\/span><\/div><\/div>[vc_video link=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=GQpDVv21yQs\u00a0\u00bb]
<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″]
<\/span>8- Kata Tekki Shodan et kata Junro Shodan pour l\u2019obtention de la ceinture brune<\/span><\/div><\/div>[vc_video link=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=WZdmM5oKxkQ\u00a0\u00bb]
<\/div>[\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″]
<\/span>9- Routine d\u2019\u00e9chauffement pour enfants avec Sensei Philippe<\/span><\/div><\/div>[vc_video link=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=iQ0aOqjE0WY\u00a0\u00bb]
<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_row_inner][vc_column_inner][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbvc_default\u00a0\u00bb full_width=\u00a0\u00bbstretch_row\u00a0\u00bb equal_height=\u00a0\u00bbyes\u00a0\u00bb content_placement=\u00a0\u00bbmiddle\u00a0\u00bb full_width_row=\u00a0\u00bbtrue\u00a0\u00bb bg_type=\u00a0\u00bbbg_color\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1603977489060{padding-top: 50px !important;padding-bottom: 50px !important;}\u00a0\u00bb bg_color_value=\u00a0\u00bb#f4f4f4″][vc_column][vc_row_inner css=\u00a0\u00bb.vc_custom_1603978483761{margin-right: 100px !important;margin-left: 100px !important;}\u00a0\u00bb][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text css=\u00a0\u00bb.vc_custom_1603979984138{margin-bottom: 15px !important;}\u00a0\u00bb] R\u00e9f\u00e9rence technique [\/vc_column_text][vc_single_image image=\u00a0\u00bb5283″ img_size=\u00a0\u00bbmedium\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb img_link_target=\u00a0\u00bb_blank\u00a0\u00bb…<\/p>\n","protected":false},"author":1,"featured_media":4573,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5311","page","type-page","status-publish","has-post-thumbnail","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/ktk.ca\/fr\/wp-json\/wp\/v2\/pages\/5311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ktk.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ktk.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ktk.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ktk.ca\/fr\/wp-json\/wp\/v2\/comments?post=5311"}],"version-history":[{"count":4,"href":"https:\/\/ktk.ca\/fr\/wp-json\/wp\/v2\/pages\/5311\/revisions"}],"predecessor-version":[{"id":5324,"href":"https:\/\/ktk.ca\/fr\/wp-json\/wp\/v2\/pages\/5311\/revisions\/5324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ktk.ca\/fr\/wp-json\/wp\/v2\/media\/4573"}],"wp:attachment":[{"href":"https:\/\/ktk.ca\/fr\/wp-json\/wp\/v2\/media?parent=5311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}