{"id":5119,"date":"2020-05-14T19:39:29","date_gmt":"2020-05-15T00:39:29","guid":{"rendered":"https:\/\/ktk.ca\/about-karate-for-beginners\/"},"modified":"2020-05-14T22:20:59","modified_gmt":"2020-05-15T03:20:59","slug":"a-propos-du-karate-pour-ados-debutants","status":"publish","type":"page","link":"https:\/\/ktk.ca\/fr\/a-propos-du-karate-pour-ados-debutants\/","title":{"rendered":"\u00c0 propos du karat\u00e9 pour ados d\u00e9butants"},"content":{"rendered":"

[vc_row type=\u00a0\u00bbvc_default\u00a0\u00bb full_width=\u00a0\u00bbstretch_row_content_no_spaces\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1532529615230{margin-top: -70px !important;margin-bottom: 70px !important;}\u00a0\u00bb][vc_column]

\n
\n\n\t
\n\t\"\"<\/a>\t<\/figure>\n<\/article>\n\n\n
\n\n\t
\n\t\"\"<\/a>\t<\/figure>\n<\/article>\n\n\n
\n\n\t
\n\t\"\"<\/a>\t<\/figure>\n<\/article>\n\n\n
\n\n\t
\n\t\"\"<\/a>\t<\/figure>\n<\/article>\n\n\n
\n\n\t
\n\t\"\"<\/a>\t<\/figure>\n<\/article>\n\n\n
\n\n\t
\n\t\"\"<\/a>\t<\/figure>\n<\/article>\n\n\n
\n\n\t
\n\t\"\"<\/a>\t<\/figure>\n<\/article>\n\n\n
\n\n\t
\n\t\"\"<\/a>\t<\/figure>\n<\/article>\n\n\n
\n\n\t
\n\t\"\"<\/a>\t<\/figure>\n<\/article>\n\n\n
\n\n\t
\n\t\"\"<\/a>\t<\/figure>\n<\/article>\n\n\n
\n\n\t
\n\t\"\"<\/a>\t<\/figure>\n<\/article>\n\n\n
\n\n\t
\n\t\"\"<\/a>\t<\/figure>\n<\/article>\n\n\n
\n\n\t
\n\t\"\"<\/a>\t<\/figure>\n<\/article>\n\n\n
\n\n\t
\n\t\"\"<\/a>\t<\/figure>\n<\/article>\n\n\n
\n\n\t
\n\t\"\"<\/a>\t<\/figure>\n<\/article>\n\n<\/div>[vc_column_text]<\/p>\n

Photo credit: Brazeauphoto.com<\/a><\/span><\/span><\/em><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb2\/3″]

Les bienfaits du karat\u00e9 pour les adolescents<\/h2><\/div>
<\/span><\/div><\/div>[vc_column_text]<\/p>\n

Le karat\u00e9 est une m\u00e9thode efficace d\u2019auto-d\u00e9fense, menant \u00e9galement \u00e0 une meilleure force cardiovasculaire et musculaire, plus de coordination, d\u2019\u00e9quilibre et de flexibilit\u00e9. Vous pourriez \u00e9galement \u00e9prouver une meilleure gestion du stress, une patience accrue, plus de d\u00e9termination et de courage.<\/p>\n

Tous les \u00e9tudiants ont \u00e9galement l\u2019occasion de mettre leurs comp\u00e9tences \u00e0 l\u2019\u00e9preuve en participant \u00e0 des comp\u00e9titions r\u00e9gionales et provinciales. Il y a \u00e9galement des possibilit\u00e9s de devenir un entra\u00eeneur ou un juge de comp\u00e9tition.<\/p>\n

[\/vc_column_text]

<\/div>

Le programme pour ados d\u00e9butants <\/h2><\/div>
<\/span><\/div><\/div>[vc_column_text]<\/p>\n

Le programme pour d\u00e9butants offre une approche sans danger et adapt\u00e9e afin de r\u00e9pondre aux besoins de nos \u00e9tudiants ados. Les classes sont divis\u00e9es en plus petits groupes, afin que les \u00e9tudiants puissent se former selon leur curriculum sp\u00e9cifique et puissent \u00e9galement apprendre les comp\u00e9tences d\u2019auto-d\u00e9fense de base et interm\u00e9diaires. Le programme est structur\u00e9 afin que les \u00e9tudiants se sentent en s\u00e9curit\u00e9 tout en s\u2019amusant.<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/3″][vc_single_image image=\u00a0\u00bb5011″ img_size=\u00a0\u00bbmedium\u00a0\u00bb add_caption=\u00a0\u00bbyes\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb]

<\/div>[vc_single_image image=\u00a0\u00bb3841″ img_size=\u00a0\u00bb200×200″ alignment=\u00a0\u00bbcenter\u00a0\u00bb]
<\/div>[\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbvc_default\u00a0\u00bb full_width=\u00a0\u00bbstretch_row\u00a0\u00bb gap=\u00a0\u00bb20″ equal_height=\u00a0\u00bbyes\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1532529656781{margin-top: 50px !important;background-color: #4c4c4c !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/4″][vc_single_image image=\u00a0\u00bb3709″ alignment=\u00a0\u00bbcenter\u00a0\u00bb style=\u00a0\u00bbvc_box_circle\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb3\/4″][vc_column_text css=\u00a0\u00bb.vc_custom_1528029791018{padding-top: 25px !important;}\u00a0\u00bb]<\/p>\n
\u00ab Le karat\u00e9 traditionnel est tr\u00e8s b\u00e9n\u00e9fique pour la sant\u00e9 des adultes de tous \u00e2ges. Il am\u00e9liore \u00e9galement le contr\u00f4le et la confiance en soi. \u00bb<\/span><\/h5>\n
Sylvain Aub\u00e9, Instructeur en chef<\/em><\/span><\/h5>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbvc_default\u00a0\u00bb full_width=\u00a0\u00bbstretch_row\u00a0\u00bb gap=\u00a0\u00bb20″ equal_height=\u00a0\u00bbyes\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1532529792938{padding-top: 60px !important;padding-bottom: 60px !important;background-color: #f2f2f2 !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/6″ css=\u00a0\u00bb.vc_custom_1532529694935{padding-top: 60px !important;padding-right: 25px !important;padding-bottom: 60px !important;padding-left: 25px !important;}\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb2\/3″]

\n
\n\n\t
\n\t\"\"<\/a>\t<\/figure>\n<\/article>\n\n<\/div><\/div>[\/vc_column][vc_column width=\u00a0\u00bb1\/6″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row type=\u00a0\u00bbvc_default\u00a0\u00bb full_width=\u00a0\u00bbstretch_row_content_no_spaces\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1532529615230{margin-top: -70px !important;margin-bottom: 70px !important;}\u00a0\u00bb][vc_column][vc_column_text] Photo credit: Brazeauphoto.com [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb2\/3″][vc_column_text] Le karat\u00e9 est une m\u00e9thode efficace d\u2019auto-d\u00e9fense, menant \u00e9galement \u00e0 une meilleure force cardiovasculaire et musculaire, plus…<\/p>\n","protected":false},"author":1,"featured_media":4573,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5119","page","type-page","status-publish","has-post-thumbnail","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/ktk.ca\/fr\/wp-json\/wp\/v2\/pages\/5119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ktk.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ktk.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ktk.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ktk.ca\/fr\/wp-json\/wp\/v2\/comments?post=5119"}],"version-history":[{"count":3,"href":"https:\/\/ktk.ca\/fr\/wp-json\/wp\/v2\/pages\/5119\/revisions"}],"predecessor-version":[{"id":5190,"href":"https:\/\/ktk.ca\/fr\/wp-json\/wp\/v2\/pages\/5119\/revisions\/5190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ktk.ca\/fr\/wp-json\/wp\/v2\/media\/4573"}],"wp:attachment":[{"href":"https:\/\/ktk.ca\/fr\/wp-json\/wp\/v2\/media?parent=5119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}