Pensée de Nishiyama Sensei
Voici un extrait intéressant de Nishiyama Sensei rapporté par Avi Rokah:
Nishiyama Sensei always expected you to come to class, whether you were sick, injured, no matter what. Nishiyama did not expect you to injure yourself more when you were injured, yet he thought that there was always something you could do to get better in someway, maybe if you were sick and trained softly, you could learn to conserve power and produce force with minimum extraneous effort, if you could not use your arms because your shoulder was dislocated, you could concentrate on the use of the hips and legs; if you could not use one leg, you could train on the other and learn to use ground reaction from one leg, develop proprioception and stabilizing muscle strength. But above all, develop a spirit that is unstoppable … never give up. 
Horaire des entraînements pour demain matin, samedi 4 juillet:
- 8h15: Karaté Adultes
- 9h30: Grappling ou Kettlebell
- 10h30: Karaté Parent/enfant
Au plaisir de vous y retrouver… question de débuter la fin de semaine du bon pied :)
